Diet Soda Bad For Belly Fat? Science Explained [7GAhrE8b2bA]

Diet Soda Bad For Belly Fat? Science Explained [7GAhrE8b2bA]

| 1h 28m 28s | Video has closed captioning.

Diet Soda is often discussed in regards to fat loss as it has a lot of research showing negative health outcomes. The type of research that is shared may be the issue though. I found an interesting study that discusses the use of NNS or non nutritive sweetness which are used in low or zero calorie beverages. Should you be using diet soda if your goal is to lose belly fat and maintain it. This study may surprise you! DM Me your questions on Instagram For Coaching Consultation at No Cost #fatloss #fitness #muscle